PENGARUH SELF HYPNOSIS TERHADAP KECEMASAN IBU HAMIL TRIMESTER III DESA GUNUNG TERANG KECAMATAN MADANG SUKU 1 OKU TIMUR

Pengaruh Self Hypnosis Terhadap Kecemasan
Ibu Hamil Trimester III Desa Gunung Terang
Kecamatan Madang Suku 1 Oku Timur
Pratiwi, Septia Puput
Program Studi Sarjana Terapan Kebidanan
Jl. Inspektur Yazid Palembang
Email:
ABSTRAK
Latar Belakang: Kecemasan pada ibu hamil trimester III merupakan masalah
psikologis yang sering terjadi menjelang persalinan. Kecemasan yang tidak
ditangani dapat berdampak negatif terhadap kesehatan ibu dan janin. Salah satu
metode nonfarmakologis yang dapat digunakan untuk mengurangi kecemasan
adalah self hypnosis. Self hypnosis merupakan teknik relaksasi yang memanfaatkan
sugesti positif untuk membantu individu mencapai kondisi rileks dan menurunkan
tingkat kecemasan.
Tujuan Penelitian: Penelitian ini bertujuan untuk mengetahui pengaruh self
hypnosis terhadap pengurangan kecemasan ibu hamil trimester III di Desa Gunung
Terang Kecamatan Madang Suku I Kabupaten OKU Timur.
Metode Penelitian: Penelitian ini menggunakan desain Quasi Experimental
dengan pendekatan One Group Pretest-Posttest Design. Sampel penelitian
berjumlah 15 responden yang dipilih sesuai kriteria inklusi. Pengukuran tingkat
kecemasan dilakukan menggunakan kuesioner Hamilton Anxiety Rating Scale
(HARS) sebelum dan sesudah intervensi self hypnosis selama 21 hari. Analisis data
dilakukan menggunakan uji Wilcoxon Signed Rank Test.
Hasil Penelitian: Tingkat kecemasan sebelum diberikan intervensi self hypnosis
sebagian besar responden mengalami kecemasan sedang sebanyak 9 orang (60%)
dan kecemasan ringan sebanyak 6 orang (40%). Setelah diberikan intervensi self
hypnosis, sebagian besar responden tidak mengalami kecemasan sebanyak 10 orang
(66,7%) dan kecemasan ringan sebanyak 5 orang (33,3%). Hasil uji Wilcoxon
menunjukkan nilai p-value = 0,001 (p < 0,05), yang berarti terdapat pengaruh
signifikan self hypnosis terhadap pengurangan kecemasan ibu hamil trimester III.
Kesimpulan: Ada pengaruh Self hypnosis dalam menurunkan tingkat kecemasan
ibu hamil trimester III di Desa Gunung Terang Kecamatan Madang Suku 1.
Kata Kunci: Self Hypnosis, Kecemasan, Ibu Hamil Trimester III, Persalinan,
HARS.
The Effect of Self Hypnosis on Anxiety in Pregnant Women
Trimester III of Gunung Terang Village
Madang District Suku 1 OKU Timur
Pratiwi, Septia Puput
Applied Bachelor of Midwifery Study Program
Jl. Inspektur Yazid Palembang
E-mail:
ABSTRACT
Background: Anxiety in pregnant women in the third trimester is a psychological
problem that often occurs before childbirth. Untreated anxiety can negatively
impact the health of the mother and fetus. One non-pharmacological method that
can be used to reduce anxiety is self-hypnosis. Self hypnosis is a relaxation
technique that utilizes positive suggestions to help individuals achieve a state of
relaxation and lower anxiety levels.
Purpose: This study aims to determine the effect of self-hypnosis on reducing
anxiety in pregnant women in the third trimester in Gunung Terang Village, Madang
District, Suku I, East OKU Regency.
Method: This study uses a Quasi Experimental design with a One Group PretestPosttest Design approach. The research sample consisted of 15 respondents who
were selected according to the inclusion criteria. Anxiety levels were measured
using the Hamilton Anxiety Rating Scale (HARS) questionnaire before and after
the 21-day self-hypnosis intervention. Data analysis was carried out using the
Wilcoxon Signed Rank Test.
Results: Anxiety levels before being given self-hypnosis intervention , most of the
respondents experienced moderate anxiety as many as 9 people (60%) and mild
anxiety as many as 6 people (40%). After being given a self-hypnosis intervention,
most respondents did not experience anxiety as many as 10 people (66.7%) and
mild anxiety as many as 5 people (33.3%). The results of the Wilcoxon test showed
a p-value = 0.001 (p < 0.05), which means that there is a significant effect of selfhypnosis on reducing anxiety in pregnant women in the third trimester.
Conclusion: There is an effect of Self hypnosis in reducing the anxiety level of
pregnant women in the third trimester in Gunung Terang Village, Madang District,
Suku 1.
Keywords: Self Hypnosis, Anxiety, Pregnant Women Trimester III, Childbirth,
HARS.