PENGARUH AUDIO HIPNOTERAPI TERHADAP TINGKAT KECEMASAN IBU HAMIL DI TPMB SUMARNI KOTA LUBUKLINGGAU TAHUN 2026

Judul : PENGARUH AUDIO HIPNOTERAPI TERHADAP TINGKAT KECEMASAN IBU HAMIL DI TPMB SUMARNI KOTA LUBUKLINGGAU TAHUN 2026

Abstrak
Kecemasan pada ibu hamil merupakan respon psikologis yang sering terjadi akibat perubahan fisik, hormonal, dan kekhawatiran menghadapi persalinan. Kecemasan yang tidak ditangani dapat berdampak pada kesehatan ibu dan janin. Selain keluhan fisik, perubahan yang terjadi juga akan mempengaruhi secara psikologis diantaranya menimbulkan kecemasan (Wahyuni dkk, 2024). Audio hipnoterapi sebagai terapi non-farmakologi dinilai efektif karena mudah diakses, biaya rendah, dan dapat dilakukan mandiri oleh ibu hamil. Mengetahui pengaruh pemberian audio hipnoterapi terhadap tingkat kecemasan ibu hamil trimester III di TPMB Sumarni Kota Lubuklinggau Tahun 2026. Metode penelitian ini menggunakan desain quasi experiment dengan pendekatan one group pre-post test design. Populasi adalah seluruh ibu hamil trimester III di TPMB Sumarni. Sampel diambil dengan teknik total sampling sebanyak 31 responden kelompok intervensi. Responden diberikan audio hipnoterapi selama 12 menit/ hari selama 21 hari. Tingkat kecemasan diukur menggunakan kuesioner PRAQ – R2 sebelum dan sesudah intervensi. Analisis data menggunakan uji Paired Sample t-test dengan α = 0,05. Hasil uji menunjukkan adanya penurunan signifikan tingkat kecemasan ibu hamil setelah diberikan audio hipnoterapi selama 21 hari dengan nilai p-value < 0,001. Rata-rata skor kecemasan sebelum intervensi lebih tinggi dibandingkan setelah intervensi. Kesimpulan yand didapatkan bahwa ada pengaruh pemberian audio hipnoterapi 12 menit selama 21 hari terhadap penurunan tingkat kecemasan ibu hamil trimester III di TPMB Sumarni Kota Lubuklinggau Tahun 2026. Audio hipnoterapi dapat dijadikan alternatif intervensi keperawatan mandiri untuk menurunkan kecemasan ibu hamil.

Kata Kunci: Audio Hipnoterapi, Kecemasan, Ibu Hamil, TPMB

Title: THE EFFECT OF AUDIO HYPNOTHERAPY ON ANXIETY LEVELS AMONG PREGNANT WOMEN AT THE SUMARNI MATERNITY CLINIC IN LUBUKLINGGAU IN 2026

Abstract
Anxiety in pregnant women is a common psychological response resulting from physical and
hormonal changes, as well as concerns about childbirth. Unmanaged anxiety can have an impact on the health of both the mother and the foetus. In addition to physical complaints, the changes that occur also have psychological effects, including the onset of anxiety (Wahyuni et al., 2024). Hypnotherapy audio as a non-pharmacological therapy is considered effective because it is easily accessible, low-cost, and can be self-administered by pregnant women. To determine the effect of hypnotherapy audio on anxiety levels among third-trimester pregnant women at the Sumarni Maternity Clinic in Lubuklinggau City in 2026. The research method employed a quasi-experimental design using a one-group pre-post test design. The population comprised all third-trimester pregnant women at the Sumarni. The sample was selected using total sampling, comprising 31 respondents in the intervention group. Respondents were provided with audio hypnotherapy for 12 minutes per day over 21 days. Anxiety levels were measured using the PRAQ-R2 questionnaire before and after the intervention. Data analysis employed the Paired Sample T-Test with α = 0.05. The results of the Paired Sample t-test indicate a significant reduction in anxiety levels among pregnant women following 21 days of audio hypnotherapy, with a p-value of <0.001. The average anxiety score prior to the intervention was higher than that following the intervention. The conclusion drawn is that the administration of 12-minute audio hypnotherapy for 12 minutes over 21 days on reducing anxiety levels in pregnant women in the third trimester at the Sumarni Maternity and Child Health Clinic in Lubuklinggau City in 2026. Audio hypnotherapy can be used as an alternative self-care nursing intervention to reduce anxiety in pregnant women.

Keywords: Audio Hypnotherapy, Anxiety, Pregnant Women, Maternity and Child Health Clinic.