Sari, Lusi Prawita (2026) Efektifitas Hypnopregnancy Terhadap Kualitas Pada Ibu Hamil Trimester III Di Wilayah Kerja Puskesmas Pengandonan. Diploma thesis, POLTEKKES KEMENKES PALEMBANG.
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Abstract
EFEKTIFITAS HYPNOPREGNANCY TERHADAP KUALITAS TIDUR PADA IBU HAMIL TRIMESTER III DI WILAYAH KERJA UPTD PUSKESMAS PENGANDONAN
Lusi Prawita Sari, Yunetra Franciska, Sari Wahyuni
Jurusan Kebidanan Poltekkes Kemenkes Palembang
Email: prawitasarilusi@gmail.com
ABSTRAK
Latar Belakang: Gangguan kualitas tidur merupakan ketidaknyamanan ibu hamil trimester III yang berdampak buruk terhadap kondisi ibu dan janin selama kehamilan dan persalinan. Metode non-farmakologi untuk mengurang gangguan tidur ibu dengan hypnopregnancy, yaitu teknik afirmasi, sugesti, music gambar dan visual dalam membantu ibu menghadapi masa persalinan lebih tenang.
Tujuan: pelaksanaan penelitian dilaksanakan untuk mengetahui efektivitas hypnopregnancy terhadap kualitas tidur ibu hamil trimester III di Wilayah Kerja UPTD Puskesmas Pengandonan.
Metode: Penelitian Quasi Expreimental One Group Pretest-Postest, sampel ibu hamil trimester III sebanyak 30 responden. Instrumen penelitian menggunakan The Pittsburgh Sleep Quality Index (PSQI). Uji statik menggunakan T-Test.
Hasil Penelitian: Hasil uji statistik, nilai signifikansi p-0,001 < p-0,05, yang berarti ada pengaruh yang signinifikan antara Hypnopregnancy dalam meningkatkan kualitas tidur ibu hamil trimester III di wilayah kerja UPTD Puskesmas Pengandonan
Kesimpulan: Hypnopregnancy efektif dalam meningkatkan kualitas tidur ibu hamil trimester III di wilayah kerja UPTD Puskesmas Pengandonan.
Kata Kunci: Hypnopregnancy, kualitas tidur, ibu hamil trimester III
THE EFFECTIVENESS OF HYPNOPREGNANCY ON SLEEP QUALITY THIRD TRIMESTER PREGNANT WOMEN IN THE WORK AREA OF PENGANDONAN PUBLIC HEALTH CENTER
Lusi Prawita Sari, Yunetra Franciska, Sari Wahyuni
Jurusan Kebidanan Poltekkes Kemenkes Palembang
Email: prawitasarilusi@gmail.com
ABSTRACT
Background: Sleep disturbances are a common discomfort experienced by pregnant women in their third trimester and negatively impact the condition of both mother and fetus during pregnancy and childbirth. Hypnopregnancy, a non-pharmacological method for reducing maternal sleep disturbances, includes affirmation techniques, suggestions, music, images, and visuals to help mothers navigate labor more calmly.
Objective: This study was conducted to determine the effectiveness of hypnopregnancy on the sleep quality of third-trimester pregnant women in the Working Area of Pengandonan Public Health Center.
Method: This study used a quasi-experimental one-group pretest-posttest design involving 30 pregnant women in their third trimester. The Pittsburgh Sleep Quality Index (PSQI) was used as the research instrument. Statistical analysis was performed using a T-Test.
Results: The results of the statistical test showed a significance value of p = 0.001 (p < 0.05), which meant there was a significant influence of Hypnopregnancy on improving the sleep quality of third-trimester pregnant women in the Working Area of Pengandonan Public Health Center.
Conclusion: Hypnopregnancy was effective in improving the sleep quality of third-trimester pregnant women in the Working Area of Pengandonan Public Health Center.
Keywords: Hypnopregnancy, sleep quality, pregnant women third trimester
| Item Type: | Thesis (Diploma) |
|---|---|
| Uncontrolled Keywords: | Hypnopregnancy, kualitas tidur, ibu hamil trimester III |
| Subjects: | R Medicine > RA Public aspects of medicine |
| Divisions: | Jurusan Kebidanan > 15301-D4 Kebidanan |
| Depositing User: | Unnamed user with email D4bidan |
| Date Deposited: | 18 Aug 2026 03:04 |
| Last Modified: | 18 Aug 2026 03:04 |
| URI: | http://rama.poltekkespalembang.ac.id/id/eprint/2725 |
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